Category: Health

  • 9 Things A Guy Should Never Say To A Girl When She’s On Her Period

    9 Things A Guy Should Never Say To A Girl When She’s On Her Period

    The term ‘Period’, thankfully, has become less of a taboo now. It is important that a guy should know about what it is. What it is vital for and not view it as disgusting and unnecessary. Nowadays, it has become a matter of humour among boys. If a guy is irritated or angry over an…

  • 10 Ways to Keep Yourself Fresh and Active in Summers.

    10 Ways to Keep Yourself Fresh and Active in Summers.

    When the sun is high and directly targeting you to slurp out all your energy. When the scorching heat of June makes you feel too lazy and lethargic to get out of your air-conditioned rooms. When the sweat wipes out all your will to do work or study, it is then when you can use…

  • Best Tips To Increase Height

    Best Tips To Increase Height

    1. Yoga is a very old regimen  that promotes personal health, spirituality and wellness . And when it comes to yoga and height increase, doing yoga does not increase one height, unless you’re still in your growth phase. Rather, it helps to stretch and elongate your spine, thus creates space and develops your spinal muscles.…

  • 10 Ways to Live A Healthy Life When You Hardly Can

    10 Ways to Live A Healthy Life When You Hardly Can

    It is rightly said – ” Health is Wealth” but in today’s world a half eaten toast makes breakfast, lunch is altogether ignored, KFC becomes our stomach’s best companion when it cannot stand the loneliness anymore and dinner’s again taken lightly. Can our body preserve itself and remain immune after we make it devoid of…

  • 10 Amazing Photos that Will Motivate You in Life

    10 Amazing Photos that Will Motivate You in Life

    Joshua Sundquist lost his leg due to cancer when he was 9 year old. When he entered college, he was over sized like other American students, plus he had a limitation, but he worked hard to build muscles and become strong. Read Joshua’s success story.   Found this photo all over the internet , sadly…

  • How To Control Your Anger

    How To Control Your Anger

    Anger is one of the most basic emotions. Its one thing to hold an opinion and be verbal about it, and another to offend or hurt the other person with it, when delivered harshly. The latter is something which should be avoided but we are often incapable of doing so. Always remember, holding on to…

  • How to Overcome Your Fear

    How to Overcome Your Fear

    Photo Credit: J. Astra Brinkmann One of the worst things anyone can do to himself/herself is to let their fear have the better of them. Fear stifles our thinking and actions. It creates indecisiveness that results in stagnation. It has such a massive impact that sometimes the most talented people, who are considered to be full…

  • Top 10 Tips To Gain Weight

    Top 10 Tips To Gain Weight

    1. Increase your protein intake. Your body needs a lot of protein to build new muscle. But since most of the calories for weight gain comes from carbohydrates and fats, do not replace them with protein. 2. Eat Banana three times a day or you can make banana shake in milk to gain weight ,It…

  • Best Tips For Teeth Whitening

    Best Tips For Teeth Whitening

    Learn the best tips for Teeth Whitening and get rid of those yellow things in your mouth. Literally. Easy tips to follow. Here are the 8 best tips for teeth whitening 1. Baking soda is one of the most effective and proven natural way to whiten teeth. 2. Rub the bark of a walnut tree…

  • Best Tips to Cure Constipation

    Best Tips to Cure Constipation

    Photo Credit: Flickr Constipation can be caused by lack of exercise, too much junk food, poor diet, painkillers, antidepressants and/or pregnancy. However serious diseases can cause constipation as well, including thyroid problems, circulatory disorder, diverticulitis, colon malfunction (fistulas, polyps, tumours, and obstruction). Here are some home remedies Tips for Constipation: 1. To clean and heal…

  • Tips For Saving Yourself From Sun Exposure

    Every time you go outside, you are exposing your skin to harmful rays that are emitted by the sun. . Excessive exposure to the sun can cause significant damage to your skin .The leading cause of skin aging today, We all need some sun exposure; it’s our primary source of vitamin D, which helps us…

  • Skin Care In Summer | Natural Beauty Tips

    Skin Care In Summer | Natural Beauty Tips

    1. Halve a tomato, gently rub over face and neck and wash after 15 minutes. 2. Rub The face and neck with an ice cube to get smooth skin. 3. put a piece of cucumber on your eyes to get rid of under eye dark circles. 4. Take Castor Oil n Olive oil ,Mix well…