Tag: Women Health
5 Scientifically Proven Ways to Lose Belly Fat
Losing belly fat can be a frustrating and challenging process, and many people struggle to achieve their desired results. Despite making efforts to change their diet and exercise routine, some individuals find that they are unable to shed the excess fat around their midsection. For one person, let’s call them John, this struggle is all…
3 Easy Beauty Tips by Shahnaz Hussain for A Beautiful Skin
Shahnaz Hussain has been in the beauty industry for over 25 years, and she’s learned many things. From makeup tips to skin care advice, her advice can be invaluable. Shahnaz has three steps for achieving glowing skin: 1) Protect your skin by using sunscreen regularly Sunscreen is a gross word, but everyone should know that…
7 Things You Didn’t Know About Your Own Smile
Smiling is a little weird, isn’t it? You open your mouth, flash your teeth and suddenly you feel happier and everyone around you feels happier. Biologically, smiling is just that. The expansion and contraction of facial muscles allow one to flash one’s teeth. However, the field of biology cannot even begin to estimate the emotional…
7 Secrets To Transform Your Body in 7 Weeks
Just take a look at this 45-year-old mom of 3. Took the challenge of transforming her body and did that in 49 days. Jacqui said her 7 major keys to success included the following: 1. Lifestyle. The challenge provided a short-term goal to focus on. But training was not something temporary for achieving one goal;…
Top 10 Benefits of Becoming an Early Riser
“Early to bed, early to rise, makes the person healthy and wise…” We all used to recite this rhyme when we were kindergarteners and were NOT ALLOWED under ANY CIRCUMSTANCE to stay awake in the wee hours of the night. Moreover, cartoon network used to shut down at 9 pm so there was no point…
9 Things A Guy Should Never Say To A Girl When She’s On Her Period
The term ‘Period’, thankfully, has become less of a taboo now. It is important that a guy should know about what it is. What it is vital for and not view it as disgusting and unnecessary. Nowadays, it has become a matter of humour among boys. If a guy is irritated or angry over an…
