Author: Surkhab Khan

  • Uncover the truth about losing weight naturally

    Uncover the truth about losing weight naturally

    If you want to discover the most effective steps to lose belly fat, you may be surprised to find out that some of them are a lot easier than others. For instance, doing cardiovascular exercise is a necessity, but running isn’t.  The reason is that the fat stored in the midsection is not just a…

  • Top 10 Tips To Get Rid of Dark Circles

    Top 10 Tips To Get Rid of Dark Circles

    Dark circles are a very common skin problem. People get rarely any time to get proper sleep and the lack of nutritional diet also, which is one of the reasons for getting dark circles.  Here are some Home Remedies That help you to get rid of under-eye dark circles. 1. Take 1 Teaspoon of Tomato…

  • Top 10 Tips To Remove Acne (Pimples) and Blackheads

    Top 10 Tips To Remove Acne (Pimples) and Blackheads

    Acnes might sound like it is just a common phrase which is faced by every teenager, but it is in fact or condition as much as 40 million to 50 million people in the United States alone. One report suggests that out of the affected people, around 54% of the women, and 40% of the…

  • 7 Things You Didn’t Know About Your Own Smile

    7 Things You Didn’t Know About Your Own Smile

    Smiling is a little weird, isn’t it? You open your mouth, flash your teeth and suddenly you feel happier and everyone around you feels happier. Biologically, smiling is just that. The expansion and contraction of facial muscles allow one to flash one’s teeth. However, the field of biology cannot even begin to estimate the emotional…

  • Trying to Lose Weight? Don’t Make These Mistakes in Your Diet

    Trying to Lose Weight? Don’t Make These Mistakes in Your Diet

    It’s so tough to be on a diet when you’re trying to lose weight. But even if you manage to save your diet, there can be several reasons you are not losing weight. Perhaps you are making these mistakes in your diet. Skipping your meals I just talked with my friend who has started working out, he was…

  • Advice from Rockville Chiropractor – Chiropractic Care for Back Pain

    Advice from Rockville Chiropractor – Chiropractic Care for Back Pain

    Chiropractic is an unconventional method of treating pain, which involves manual manipulation of the spine by a therapist. Activities with higher consumption of adrenaline and energy involve a demand for the muscles and the bone system that can put our health at risk. The effort to which we are subjected by our desire to overcome…

  • What are the Activities in an Adult Daycare Center?

    What are the Activities in an Adult Daycare Center?

    The adult daycare centers are usually chosen to offer proper care to elderly people. The senior daycare centers ensure that they are under the proper care and within a friendly environment with the people. What are the types of adult day care centers?  There are three different types of senior daycare you need to be…

  • What are the Benefits of Spinal Decompression theory?

    What are the Benefits of Spinal Decompression theory?

    Spinal decompression is an alternate method used for reducing pain and treating the conditions of the intervertebral disc. The non-surgical decompression theory is very comfortable and offers a range of benefits. Some of them are enlisted below ➤ Relieves pain: The decompression theory is known to relieve stress, spasming and treating the injury of muscles. It…

  • What are the Differences Between Children’s Dentistry and Adult Dentistry

    What are the Differences Between Children’s Dentistry and Adult Dentistry

    Dentistry is literally an art form. It’s the art of taking something near perfect and perfecting it using knowledge and skilled hands. Hence, a dentist is no less than an artist. Over the years, dentists have perfected the art form of fixing dental ailments and curing dental diseases. The progress to this stage hasn’t been…

  • 10 Most Common Food Items You Have Been Pronouncing Wrong

    10 Most Common Food Items You Have Been Pronouncing Wrong

    The world is so big and is divided into small continents, having different races of people further divided by culture. And if we talk about food, each of them has different food choices, being a foodie, our one goal in life it to get a taste of everything that can be gulped down the throat,…

  • QUIZ: Can You Guess Which Country This Food Comes From?

    QUIZ: Can You Guess Which Country This Food Comes From?

    Quiz time for all the foodies out there, can you guess the original country of these foods just by looking at them? We challenge you. Invite friends and family to play this quiz.

  • Delicious Malai Kofta Recipe

    Delicious Malai Kofta Recipe

    If you are to cook something delicious today, you are in for a treat, because of today, we post one of the most requested recipes of all time. The Malai Kofta recipe. It’s a popular recipe that’s on the menu card of almost every north Indian restaurant. There are a few recipes that you can…